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The Keto Diet
A Ketogenic Diet is a low-carb diet in which your primary energy source, that is carbohydrates, is shifted to fats. This means, a significant portion of your diet is comprised of fats, then protein, and lastly carbs. When your body starts to burn fat as an energy source instead of carbs, it puts your body in a state of Ketosis. This state begins to melt of your fat rapidly while helping you lose weight fast.
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Buying Local Meat | Why Is It Important To Support Your Local Farmers?
Local farms, meat suppliers, and regional businesses all play an important role in ensuring a steady supply. According to the statistics of The British Columbia Society for the Prevention of Cruelty to Animals (BC SPCA), the actual population of beef cattle in Canada is estimated to be 6.8 million animals. In Canada, there are over 62,000 beef farms. Therefore it is your responsibility to support them and shop locally whenever possible.